Debris & Me…

To ride a bike, regardless of what I’m looking at or what I might be thinking , is to be continually surveying roadside debris. There is always roadside debris.

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Bike: Bella  Monserste Winery  Fallbrook CA

There are three types of debris I see regularly…

The first kind of debris is small and looks like it belongs there. I can’t ride 50-yards without seeing broken glass, small nuts and bolts, fast food wrappers, dead snakes and birds, and bits of broken taillight. Not that any of this should be there, but it just makes sense that they are. At worst, small debris like this might puncture a tire. These are no big deal.

The second kind of debris can make me scratch my head and wonder how it got there. Things like an embroidered woman’s blouse, the remains of a shattered Nintendo console, or two unused tickets to a Lake Elsinore Storm game — which I actually saw a few days ago. This type of debris may or may not be less hazardous, but always more conspicuous and sometimes makes me chuckle.

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Sting me… Los Jilgueros Preserve

The third kind if debris is larger, more or less fits in, can be easy to ride around, but I also know is capable of killing me — should I be in its path when it flies off a passing vehicle and lands roadside. This kind of debris includes large pieces of car or truck tire, links of chain, large pelican hooks,  small appliances, and other large or heavy  unsecured objects that fly off of passing vehicles — all of which I see regularly. I’ve seen ironing boards and window sized air-conditioning units resting comfortably in the bike lane — but they weren’t born there. They flew there.

That’s what gets me about that last kind of debris — that I know before it lands on the side of the road, it’s airborne. When I stop to think about the trajectory that carries objects like this from vehicle to roadside, I cringe. I’m not sure there’s a helmet strong enough to protect my head from a flying ironing board or a 10-pound pelican hook.

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Bike: Vasudeva  Live Oak Park

It’s not my intention to send negative energy out there, but the purpose of this blog is to share what’s on my mind when I ride. The possibility of being struck by an object like that and killed is never far from my mind. Hopefully though, the window sized air-conditioning unit stays on my mind, but never becomes a part of it. Yeah, here’s to that.

This is what I think about when I ride… Jhciacb

Footnote: Just a few hours after writing this I learned that a local resident, a woman who was well-known in the real estate community, the equestrian community, and the community at-large here in Fallbrook was killed — riding her horse.

I’ve been chewing on that a lot for the last 72-hours. Some people, and I am one of them, have a hard time sitting still. We need to be active and often being active means putting ourselves at risk. Some activities are associated with more risk than others. Our friends and family don’t always understand why we take these risks. For people like me, it’s because the reward (emotional/psychological benefit) outweighs the risk (injury or even death).

Examples of this might include skiing, surfing, riding motorcycles, riding bicycles, riding horses, diving off of cliffs, flying airplanes, jumping out of airplanes, and the list goes on. I have participated in all of these.

Others are adverse to risk — they go to great lengths in avoiding it. They might be physically active, but choose activities that don’t have the potential for injury or death — or even messy hair or smudged make up. Others still, avoid activity altogether, in favor of self-preservation. Their lack of activity is largely motivated by many fears.

There is no right or wrong with any of these. Each marches to the beat of his or her own drummer, and is influenced only by the ZIP Code they are born into and by the fingerprints of those they choose to associate with through the course of their lives.

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Nature’s M&M…  Los Jilgueros Preserve

I know each day when I get on my bike there is a risk that goes with that choice. On one hand, there is the methadone of motion that soothes my chaotic mind. On the other, are the six markers I pass by in the course of a week, each honoring cyclists who have been struck by cars and killed. I accept that risk in favor of the reward, and I work very hard to minimize that risk. Most every cyclist I know does the same.

Since learning how our local resident was killed riding her horse last week, virtually everyone I’ve spoken with about it said this or something similar…

At least she died doing what she loved.

This is a thought I carry with me every day of my life — in hope that those who love me never have to speak it about me.

Thank you, for taking the time.

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Bike: Cortez The Killer  Bonsall CA

This Week By The Numbers…

Bikes ridden: 4
153 miles
8,400’ climbing
16.3 mph avg
10,500 calories

Whether you ride a bike or not, thank you for taking the time to ride along with me today. If you haven’t already, please scroll up and subscribe. If you like what you read, give it a like and a share. If not, just keep scrollin’. Oh, and there is this from Bob Mould. Enjoy…!

Conflict Cocoon…

It was a great week of riding — 177 miles for the week. Lots of sights, smells, and sounds. Plus, the beautiful sensation of rhythmic motion in gorgeous surroundings.

If you’re not already following my Spoke And Word page on Facebook, find me there for daily updates and short musings on what I think about each day while I ride. Below is my favorite contemplation for the week. Enjoy…

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Bike: Bomer The Kreeps  Pauma Valley Ca

Conflict Cocoon…

I was thinking about conflict during last night’s ride. I think about conflict a lot. I go to great lengths in avoiding conflict.

In increasingly complex times, it appears conflict is often around every corner and always straight ahead. If one keeps their vision fixed any screen for too long, be it a 7-inch screen or a 82-incher, there’s a good chance conflict will hijack and saturate their perspective on most things human. Guilty I am.

Though I don’t necessarily see the world that way — as choking on conflict, that other people see the world this way brings me down more than I often let on. Watch people struggle long enough, and their struggle becomes your own.

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Some people have a better aptitude for absorbing and dealing with conflict. I’m not one of them. Others still, embrace conflict and feed off of it. Some even hunt it down. I’m not one of those either.

I grew up a typical suburban household with typical suburban parents. My parents, like many married couples, fought over typical suburban things — money, the kids, household priorities, time, etc. That is, they fought over small things — unnecessary conflicts that sucked energy and life out of the family. When my parents fought, they often yelled, especially my dad. It could get loud.

I have clear memories of hiding in my bedroom and often under my bed when my parents fought. Not that I ever thought they would come after me or become violent with each other — they just yelled. Being under the bed while they were yelling was like a protective cocoon to an eight-year-old. This is where my avoidance of conflict began.

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Bike: Tang   Fallbrook Ca

Don’t get me wrong, my parents loved my brother and I, and they were incredibly good and generous to us. They worked hard to give us a good home. Unwittingly though, they allowed conflict to tear that home apart and our family  eventually died from unnatural causes. They would end up divorced, and I would end up afraid of all things loud.

So where am I going with this…?

My parents no longer fight. They haven’t been married since 1977 and my dad has been gone for nearly 7-years. But conflict still surrounds me, and it still scares me in the same way it did when I was a child hiding in my room and under my bed.

Conflict today manifests in many ways and from many sources. Social conflict seems to be the rule of the day. Be it political, religious, gender related, food related, or gun related, it seems everything we discuss, has to be discussed with some amount of conflict.

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Bike: Cortez The Killer   Oceanside Ca

In my own life, and in my human relationships, there is almost never conflict. I have built my life that way. Build each day with a foundation of good intentions, shore it up with the framework of listening in equal portion to speaking, and wrap it with patience and intelligence, and that’s a good plan for a conflict-free day. When conflict does arise in my life, it’s usually minimal and easily resolved.

When I open my 7-inch window to the world though, I’m usually met with conflict within a few seconds — not mine, but I become an instant witness to the conflict of others. It’s like when I was as a child and my parents would fight — I become a victim of secondhand conflict.

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Los Jilgueros Preserve   Fallbrook Ca

I no longer hide under my bed though, to avoid conflict. I ride a bike. My cocoon rolls on as it insulates and protects me. The rhythm of my ride muffles the screaming voices until they dissipate entirely. The sounds, the sights, and the smells of the road remind me that there is much more to the world then the fruitless arguments, the chest thumping, and the escalating voices of fools on an uncharted course to nowhere.

This is what I think about when I ride… Jhciacb

This Week By The Numbers…

Bikes ridden: 4
177.28 miles
11,400’ climbing
15.0 mph avg
11,801 calories
11 hours 47 minutes in the saddle

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Whether you ride a bike or not, thank you for taking the time to ride along with me today. If you haven’t already, please scroll up and subscribe. If you like what you read, give it a like and a share. If not, just keep scrollin’. Oh, and there is this from The Yawpers. Enjoy…!

Potato Swimsuit…

If those two words, potato swimsuit, seem like they don’t belong together, I agree. They showed up this morning though, on the note app I use on my phone to keep ideas for the next day’s writings.

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At the point in each ride, when I stop to take a pretty picture of my bike, I dictate some quick notes into my phone — ideas in bullet-point form of what I had been thinking about while riding up to that point. I might also make a few notes at the end of my ride.

The following morning, I reflect on those notes and assemble my writing(s) of the day, based on things I was thinking about while riding the day before.

Yesterday, after taking one of the pictures below, I dictated some notes into my telephone — maybe a paragraph or so, and a few bullet points. In truth, I have no memory whatsoever of what those thoughts were about yesterday.

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Bike: Bomer The Kreeps…

When I checked my app this morning, the only note in my phone read as follows…

Potato swimsuit

The thing is this — I’m reasonably certain I didn’t speak the words potato or swimsuit into my phone, and if I did, it certainly wasn’t an exclusive deal. Technology though, being what it is, those are the words I was left with to construct an essay from.

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I racked my brain in an attempt to make sense of potato swimsuit. Part of me wondered if one of those words was correct and the other was a mistranslation. Even so, I dictated at least a half-dozen sentences. I even entertained for a moment that maybe I did speak the words potato swimsuit into my phone, and I attempted to remember why.

Coming to no conclusion, I stepped away from it for a while. I edited some pictures, just went for a walk, and returned home to take a short nap — couldn’t fall asleep. I’ve been contemplating those two words since — potato swimsuit. Nothing.

Someday, hopefully not for a while, I will die. It’s my hope that when I pass, the first words my maker speaks to me after shaking my hand and showing me to my dorm, will be a detailed explanation of why the hell potato swimsuit showed up in my notes this morning, rather than the ideas I intended to write about.

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I had hoped to write something deep, philosophical, or meaningful this morning. That is always my intention on Sundays.

I might have been thinking about why Epictetus and Seneca left veganism. I might have been thinking about corruption with the International Olympic Committee. It’s possible I was wondering if dogs contemplate what we are thinking. I dunno.

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Bike: Cortez The Killer…

No matter how much I twist them, turn them, or rearrange them though, potato swimsuit adds up to none of that. It could’ve been great — a homerun essay, but it is this — potato swimsuit.

Hopefully, I’ll be taking better notes in the week to come. In the meantime, here are some pretty pictures from my walks and from my rides from this week past.

#potatoswimsuit

This is what I think about when I ride… Jhciacb

This Week By The Numbers..

Bikes ridden: 4
Bikes purchased: 1
174 miles
9,200’ climbing
15.1 mph avg
11:29 in the saddle

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Bike: Bella…

Whether you ride a bike or not, thank you for taking the time to ride along with me today. If you haven’t already, please scroll up and subscribe. If you like what you read, give it a like and a share. If not, just keep scrollin’. Oh, and there is this from Doc Neeson and The Angels. Enjoy…!