Contemplative Fitness is a one-on-one fitness resource for those who choose to embrace the challenge of exercise, in search of tangible and sustainable results.
Traditional strength training, taught intelligently.
AVAILABLE TRAINING HOURS
Monday – Friday 7:00am – 5:00pm
Consultations are always free of charge with no sales pitch. Just an hour or so, to determine that we’re a good fit for one-another.
(24) 55-minute training sessions $925. Premium charged for peak hours — ask for details.
Command of the body
What I Am About
True one-on-one instruction in exercise with an emphasis on proper form, and utility.
At the core of my fitness value-set lies a single term; sustainability.
Exercise should make one’s life better not worse.
Working with you, listening to you so we can establish a plan of sustainable exercise is what I do.
30+ Years Experience With